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How to test if you are at risk developing painful hand or elbow issues

YouTubeGina Hoegh

How to test if you are at risk developing painful hand or elbow issues

A closer look reveals a simple yet crucial at-home assessment for potential hand and elbow trouble. Many individuals discover surprising weakness during these basic wrist flexion and extension movements, even with a surprisingly light weight. Experts often point to imbalances here as an early indicator for those worried about conditions like ...

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How to test if you are at risk developing painful hand or …

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