When you only have 10 minutes, make it a training snack. GRIT Coach @kimnedeau_traininginclined shows how easy it is to sneak in energy-boosting ElliptiGO sessions — no workout clothes, no problem. Just hop on, ride, and feel your energy (and mood) lift 🙌 Kim leads our GO-Run Integrated Training (GRIT) program, which includes monthly plans and weekly tips to help runners build endurance, recover stronger, and extend their running life — without the impact. With the Fluid 365 Stationary Trainer,

Twin Cities, I’m Dr. Irwin Goldstein, Director of San Diego Sexual Medicine. The ElliptiGO bike is one of the most effective ways I’ve seen to improve circulation, pelvic floor strength, and overall prostate wellness. It’s comfortable, low-impact, and ideal for lakeside paths in Wayzata or Edina without the soreness of traditional cycling. Find an ElliptiGO in your area and try it for free. | ElliptiGO

2.4K views · 70 reactions | The secret to riding on an indoor bike trainer is comfort. Watch this 20-second video to see everything you need to be comfortable and entertained. | ElliptiGO | Facebook