Fascia Release for the Hip and Hip Flexors: Home Exercises | Lori Michiel Fitness, Inc.
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2.7K views · 40 reactions | Exercise of the Day: Burpee In-Out Squat Boost your workout and your heartrate with this dynamic move! Try adding three or four sets of 12-15 reps to your next workout! | Lori Harder | Facebook
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44K views · 439 reactions | Kicking off #WorkoutWednesday with Lori Harder's favorite exercises for sculpting her famous six pack. | STRONG Fitness Magazine | Facebook
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1.3K views · 33 reactions | Exercise of the Day and Sneak Peek of September's Body + Soul Online Workouts: DB Side-Plank Rear Delt. Flies. Try doing 10 on each side (start with no weight if you need to). And if you'd like to work out in real-time with Lori be sure to join the monthly group at loriharder.com/workouts. New workouts are like having your birthday every month! | Lori Harder | Facebook
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