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MSNThe Daily Dive
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Feeling stressed? You’re not alone! In this video, we share seven proven stress-relief techniques that you can do anywhere, anytime. Learn how to calm your mind and body with deep breathing, progressive muscle relaxation, meditation, and more. Whether you’re at work, at home, or on the go, these simple methods will help you feel more ...
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1.6M views · 13K reactions | Relieve Back Pain From Prolonged Sitting with These
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