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Benefits Of Fasting
2:24
YouTubePushkar Raj Thakur: Stock Market Educator 📈
Benefits Of Fasting
Japanese scientist Yoshinori Ohsumi’s research highlighted how fasting activates the body’s natural healing process (autophagy). Fasting helps clean damaged cells and supports overall health. While modern food industries often promote constant eating, ancient Indian culture has always emphasized the importance of fasting for balance and ...
148.1K views1 week ago
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