How to Use a Hand Held Dynamometer to Measure Knee Extension and Flexion

The last move is the GOLDEN move after kids 🤣💀🤣🤣🤣🤣 We currently using the @femometer app to help me take control of my cycle so we know exactly when my body is in the zone for baby making business 🙏🏻 😜 Say RING and I will send you more details & a gorgeous discount 😜 Hi I’m Paula @diaryofanintrovertmum I love sharing painfully relatable mum content with a side of funny and of course while in the trying to conceive phase of our life, even though we are struggling, I will still put a fun