Upper Chest Cable Press 🔥 | Build the Shelf That Makes Your Chest Stand Out 💪 – Bench set to a high incline, cables on each side, and a strict **upward pressing path**. Drive the handles forward and slightly upward, keeping elbows tight and reps controlled. – This isolates the **upper pec fibers** and builds that raised “shelf” look that fills out your chest from the top down. – Grab my FREE 5-Day Starter Plan Top 3 Gym Essentials in my bio! – Follow for daily gym motivation, progress, and tra
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