How to Do a Forward Roll
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wikiHowTanya Berenson
How to Do a Forward Roll
A forward roll is a basic gymnastics move that looks like a graceful somersault. To perform one correctly, you should be able to move from the starting position into a roll and get back on your feet all in one motion. It takes practice to...
613.8K views10 months ago
Forward Roll Tutorial
🤸SKILL OF THE WEEK 🤸 Simple steps to doing a forward roll: 1. Start standing tall with feet together and arms up. 2. Bend your knees into a squat and place your hands flat on the floor. 3. Tuck your chin to your chest to keep your neck safe. 4. Push through your legs to roll smoothly over your upper back. 5. Keep your body tight as you roll and let the momentum carry you forward. 6. Finish by standing up tall again without using your hands if you can! Want to learn more cool skills like this?
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🤸SKILL OF THE WEEK 🤸 Simple steps to doing a forward roll: 1. Start standing tall with feet together and arms up. 2. Bend your knees into a squat and place your hands flat on the floor. 3. Tuck your chin to your chest to keep your neck safe. 4. Push through your legs to roll smoothly over your upper back. 5. Keep your body tight as you roll and let the momentum carry you forward. 6. Finish by standing up tall again without using your hands if you can! Want to learn more cool skills like this?
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Forward Roll Tutorial #breakdance #gymnastics #tumbling #acro #acrobatics #forwardroll #tutorial #dance #dancemoves #danceteacher #teaching #instructor #danceschool #gymnasticstraining #dancetraining #dancelife | Anthony Silva
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Forward Roll Tutorial #breakdance #gymnastics #tumbling #acro #acrobatics #forwardroll #tutorial #dance #dancemoves #danceteacher #teaching #instructor #danceschool #gymnasticstraining #dancetraining #dancelife | Anthony Silva
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28K views · 1K reactions | Forward Roll Tutorial #forwardroll #flip #flipping #tumbling #tumblingcoach #tumblingclass #tutorial #gymnastics #acro #acrobatics #bboy #breakdance #dancesport #danceclass #dancemoves | Anthony Silva | Facebook
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28K views · 1K reactions | Forward Roll Tutorial #forwardroll #flip #flipping #tumbling #tumblingcoach #tumblingclass #tutorial #gymnastics #acro #acrobatics #bboy #breakdance #dancesport #danceclass #dancemoves | Anthony Silva | Facebook
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