43K views · 301 reactions | Master the freestyle flip turn! This video tutorial breaks down the technique step-by-step, using noodles to perfect your underwater flips and core engagement for a faster, more efficient turn. Learn to flip without using your arms! #freestyleflip #swimtechnique #swimmingtips #swimworkout #flipturn #swimminglessons #competitiveSwimming #fitness #noodleswim #aquatics | GoSwim.tv | Facebook
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43K views · 301 reactions | Master the freestyle flip turn! This video t…
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5.5K views · 26 reactions | Master the freestyle flip turn! This video breaks down the essential first step: blowing bubbles. Learn a ten-step teaching progression, perfect for swimmers of all levels. Avoid getting water up your nose and make flip turns enjoyable! #freestyleflip #swimlessons #swimmingtips #flip turn #swimtechnique #swimming #aquatics #sports #howto #fitness | GoSwim.tv | Facebook
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237K views · 2.9K reactions | Master the freestyle flip turn with this comprehensive guide! Kristian Golomeev demonstrates the technique step-by-step, from approach to push-off. Perfect your timing and flow for a seamless transition. #FreestyleFlipTurn #FreestyleFlipTurn #SwimmingTechnique #SwimTraining #KristianGolomeev #CompetitiveSwimming #SwimmingTips #SwimWorkout #FlipTurn #SwimmingInstruction #HowToSwim | GoSwim.tv | Facebook
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