5 WAYS TO STRENGTHEN YOUR GRIP with GBRS GROUP
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YouTubeVernon Griffith II
5 WAYS TO STRENGTHEN YOUR GRIP with GBRS GROUP
When it comes to elbow and forearm health and overall performance and readiness, GRIP MATTERS. Here are 5 examples of how we improve grip strength within the GBRS Performance Program. For more insight on how we train check out the link below for a FREE SEVEN DAY Trial on our fitness app! https://marketplace.trainheroic.com/workout-plan/team ...
50.7K views3 months ago
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