Ravya Arora on Instagram: "Here’s your grocery list for your next errand run! Let’s divide it into 4 1. Proteins • organic chicken • Salmon + other fish • Greek yogurt • Red meats • Edamame • Eggs • GMO free tofu 2. healthy fats- • Cheese (feta + cheddar are my picks) • Nuts • Seeds • Avocados • Olive oil • Coconut oil 3. Carbohydrates- • sourdough • Whole wheat pasta • Quinoa • Sweet potato 4. Fibre- • carrots • Strawberries • Cucumber • Zucchini • Asparagus • Blueberries And all your favourite

Patricia Pao on Instagram: "Joanne and I go grocery shopping at Central Market. We specifically wanted to but this Italian panettone but it was sold out. Watch to the end to see what we bought. #CentralMarket #PanettoneSeason #SundayGroceryRun #JoanneApproved #holidaytreats"