Rebounding isn’t easy, but it’s one of the most fun and effective workouts out there! Jump, sweat, and tone while having a blast 💪🏽Check out our videos linked in the bio for easy-to-follow routines that’ll keep you bouncing back for more! #leapsandrebounds #fitnessmotivation #fitspo #minitrampolineworkout | Leaps and Rebounds

Master the walk before the bounce 👣 Rebounding starts with control, balance, and rhythm. Once you nail the walk — everything else follows #leapsandrebounds #ReboundingBasics | Leaps and Rebounds

1.4M views · 4.2K reactions | 10 Minutes is all you need! Rebounding is a low-impact exercise, so you won't hurt your knees with the impact from the ground while running. It's an effective form of cardio, and 10 minutes will give you the same benefits as your morning run! #trainhard #workhard #lowimpact #movemore #reboundfitness | Leaps and Rebounds | Facebook