Longevity ┃Healthspan on Instagram: "🧠Mental health stigma did not appear overnight. It comes from generations of conditioning that taught people to push through, stay quiet, and treat struggle as weakness. That mindset still shapes today’s conversations and creates real fear around speaking up and asking for help. In this clip, Dr. Shah and Mayim Bialik unpack why mental health remains so politicized and why many still feel pressure to perform rather than acknowledge what they carry. They also

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