Michael Johnson | High Performance Men's Coach on Instagram: "Protection is never a solo act. The people closest to you need to understand how to move in conjunction with you, not out of fear, but out of trust and awareness. When pressure shows up, chaos increases if everyone moves independently. Coordination creates safety. This means learning to move off-line together, clearing the line of danger instead of standing frozen in it. It means the people you are responsible for instinctively stayin