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Rewiring the Brain After Trauma: The Science of Resilience with Jess Berry
Your brain is designed to adapt, even after trauma. 🧠 In this episode of the Brain Fitness Podcast, I sit down with Jess Berry, transformation coach, athlete, and founder of Igniting Victory, to explore how neuroplasticity helps us rebuild resilience and reprogram our minds after hardship. Jess shares her personal story of overcoming ...
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