369K views · 805 reactions | Squat Form 101: Build Strength the Right...
0:05
369K views · 805 reactions | Squat Form 101: Build Strength the Right...
已浏览 5.1万 次3 周前
FacebookFitonomy
How to Squat with Proper Form: The Definitive Guide | Stronglifts
How to Squat with Proper Form: The Definitive Guide | Stronglifts
2024年3月21日
stronglifts.com
Squat University on TikTok
0:58
Squat University on TikTok
已浏览 2万 次2021年12月31日
TikToksquatuniversity
How to Perfect Your Squat Form for Maximum Leg Workout Results
0:34
How to Perfect Your Squat Form for Maximum Leg Workout Results
2024年12月9日
MSNBiggersPTR Online Performance, Training, and …
For the perfect squat form follow these steps: Begin by standing with your feet shoulder-width apart and your toes pointing slightly outward. Keep your chest up and your spine straight throughout the movement. Avoid rounding your shoulders or arching your back. Engage your core muscles by drawing your belly button in toward your spine. Lower yourself into a squat by bending your knees and hips simultaneously. Keep your weight on your heels and your knees pointing in the same direction as your to
For the perfect squat form follow these steps: Begin by standing wit…
已浏览 4390 次2024年4月14日
FacebookOnline fitness trainer
How To Do A Squat With Perfect Form - Complete Tutorial Video and Guide
How To Do A Squat With Perfect Form - Complete Tutorial Video an…
2017年4月9日
fitfatherproject.com
Master Your Squat Form: Step-by-Step Guide to Perfect Technique
2:17
Master Your Squat Form: Step-by-Step Guide to Perfect Technique
已浏览 295 次2 个月之前
YouTubeMuscle Mastery
0:23
Secrets to Perfect Squat Form Revealed
已浏览 3 次1 个月前
YouTubeLalit Singh
1:04
Tips for proper squat form! #squats #squatform #homeworkout #gym…
已浏览 172 次1 个月前
YouTubePlant Fuel Fitness
0:08
The Perfect Squat Form — Visual Guide #shorts
已浏览 1787 次3 个月之前
YouTubeabdo
0:13
⏳ 🔥 Master Your Squat Form – Strength Starts Here! 💪
已浏览 2 次3 个月之前
YouTubePARVEEN CHHOKER
0:55
Perfect Squat Form: Master the Technique for Maximum Gains! #s…
已浏览 3 次1 个月前
YouTubeajmossaVLOGS
1:01
Master the Perfect Squat: Form Tips & Techniques 🏋️‍♀️
已浏览 1330 次2 个月之前
YouTube5Delish!
0:36
Fix Your Squat Form Fast!
已浏览 4248 次3 个月之前
YouTubePhantom Coach
0:26
Perfect Squat Form for Beginners #shorts
已浏览 1187 次1 个月前
YouTubeManu's Fitness Blogs
2:35
What Is The Correct Squat Form For Strength Training? - High Energy …
已浏览 3 次2 个月之前
YouTubeHigh Energy Training Hub
Squat Form Tips: Maximize Your Workout Effectiveness
已浏览 4.2万 次2022年8月15日
TikTokpolsonsquad
Proper Squat Form Techniques by Muscle and Motion and Squat Uni…
已浏览 2.7万 次2022年9月11日
TikTokmuscleandmotion
help me … i wanna get better at doing squats.. GIVE ME TIPS PLS 🫣🤲
已浏览 1.3万 次2022年9月5日
TikToksusiecheong_
Nail Your Squat Form for Better Strength Training
已浏览 20.1万 次2024年12月8日
TikToksquatcouple
7215651444630818090
2023年4月3日
TikTok
Here’s how to squat correctly! #squatform #squats #exercisetips …
已浏览 54.6万 次2021年7月1日
TikTokericrobertsfitness
Master Your Squat Form for Better Glute Development
已浏览 32.8万 次10 个月之前
TikTokcarryon_tay
How to Squat With Proper Form (& Technique) - BuiltLean
2020年9月22日
builtlean.com
Squats - How to Squat with Proper Form
已浏览 1059 次2023年9月12日
YouTubeLA Fitness
Mastering Squats: Proper Form for Effective Weightlifting
已浏览 10.8万 次2022年2月22日
TikTokkhanipov_family
Proper Squat Form: A Guide for Athletes
已浏览 13.9万 次2020年4月23日
TikToktylerpath
Proper Squat Form: Balance and Technique
已浏览 120万 次2023年9月17日
TikToksquatuniversity
Master Proper Squat Form for Stronger Legs
已浏览 1191 次6 个月之前
TikToknutritiongrowth
观看更多视频
静态缩略图占位符