Nerve Conduction Test Explained | Is It Painful? Why It’s Done & How It Works | Dr Neeraja
1:47
YouTubeDr K Neeraja - MD, DM (Neurology)
Nerve Conduction Test Explained | Is It Painful? Why It’s Done & How It Works | Dr Neeraja
🧠 What is a Nerve Conduction Test (NCS)? Should you worry about the electrodes? In this clear and simple explanation, Dr Neeraja, Consultant Neuro Physician at Samagra Hospitals, Guntur, explains everything you need to know about the NCS test — one of the most important tools in diagnosing nerve problems. A nerve conduction study checks ...
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Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s sprint distance & 400m target time) 🔷 Above 9:00 ➡️ 1
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Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s sprint distance & 400m target time) 🔷 Above 9:00 ➡️ 1
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