How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced!
4:19
YouTubeZizz Fit
How to use an Ab Wheel - 6 easy to follow exercises from beginners to advanced!
Ab Wheel workout - Easy to follow instructions on how to get the best from your abs roller wheel. 6 different exercises shown by personal trainer Johnny Hamilton. Using the abs wheel from the awesome Zizz Fit Home Fitness Set. The Zizz Fit Home Fitness set has the perfect combination of equipment to give you a full body, core & abdominal work ...
已浏览 15.1万 次2018年1月14日
短视频
How to (properly) use an Ab Wheel for maximal results 🤌🏻
0:40
已浏览 2994 次
How to (properly) use an Ab Wheel for maximal results 🤌🏻
Limitless PT & Performance
Strengthening the core: Ab Wheel
0:55
已浏览 3.8万 次
Strengthening the core: Ab Wheel
UCLA Health
Ab Wheel Workout
10 Minute Ab Wheel Full Workout
12:45
10 Minute Ab Wheel Full Workout
YouTubeSarah Marie Fitness
已浏览 209.7万 次2018年4月3日
30-Min Intense Ab Wheel Workout – Deep Core Training to Burn Belly Fat!
37:55
30-Min Intense Ab Wheel Workout – Deep Core Training to Burn Belly Fat!
YouTubeThe Core Zone
已浏览 3026 次11 个月之前
Ab Wheel Workout | Only in 3 Minutes (FOLLOW ALONG)
3:32
Ab Wheel Workout | Only in 3 Minutes (FOLLOW ALONG)
YouTubeWorkout Clarity
已浏览 11.9万 次2020年10月28日
热门视频
Ab Wheel Tutorial for Beginners | Core Progression
6:57
Ab Wheel Tutorial for Beginners | Core Progression
MSNMinus The Gym
1 个月前
Ab Wheel For Beginners | Rollout Progression and Extra Exercises
6:58
Ab Wheel For Beginners | Rollout Progression and Extra Exercises
YouTubeMinus The Gym
已浏览 190.1万 次2019年7月23日
Ab Wheel- How to PROPERLY Use an Ab Wheel | MIND PUMP
3:36
Ab Wheel- How to PROPERLY Use an Ab Wheel | MIND PUMP
YouTubeMind Pump TV
已浏览 416.5万 次2016年9月2日
Ab Wheel Benefits
Ab Wheel Rollouts: The 5 Surprising Benefits You Didn’t Know
6:51
Ab Wheel Rollouts: The 5 Surprising Benefits You Didn’t Know
YouTubeFitnessdy
已浏览 2333 次3 个月之前
The Ultimate Guide To The Ab Roller - Tips, Tricks & More
2:13
The Ultimate Guide To The Ab Roller - Tips, Tricks & More
YouTubeDMoose
已浏览 12.1万 次2022年12月25日
Top Five Ab Wheel Exercises
1:16
Top Five Ab Wheel Exercises
YouTubeAl Kavadlo
已浏览 154.8万 次2017年3月3日