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The Power of IFS to Heal Trauma - No Bad Parts Book Summary by Richard Schwartz
Book summary of No Bad Parts written by Richard Schwartz, it's an introduction to Internal Family Systems model aka IFS Therapy. Mapping Your Parts video: https://youtu.be/fexoLmKK8Y8 Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out our free course Grounding Skills for ...
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