Inverted triangle Body Shape - 5 Exercises You Must Do
Inverted triangle Body Shape - 5 Exercises You Must Do
2022年4月23日
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Inverted Row: Strengthen Your Back and Arms Effectively! – Fitness Volt
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6 Ways to Do Inverted Rows at Home
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👇Day 9: Side to Side Inverted Row ↔️ 💦Working the back muscles, this side to side inverted row shifts the focus from one side of the back to the other each rep, the slightly lateral pulling can help add more shape to the back, also! Get The Complete Guide ➡ https://pum.sh/PUMX Pull Up Mate Store ➡ https://pum.sh/shop 📣 Thanks to: Kalugina Evgeniia Pull Up Mate™ www.pullupmate.co.uk. | Pull Up Mate
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👇Day 9: Side to Side Inverted Row ↔️ 💦Working the back muscles, th…
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