Isometric exercises explained w/ Prof. Keith Baar
0:33
YouTubeUC Davis Health
Isometric exercises explained w/ Prof. Keith Baar
Unlock the power of isometric holds—one of the simplest and most effective ways to build strength. UC Davis Health expert Keith Baar, Ph.D., explains what isometric exercises are, why holding a position trains your muscles and tendons, and why you start to feel the burn even without moving. Isometric holds can improve strength, joint ...
已浏览 2256 次4 周前
短视频
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
已浏览 1.3万 次
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baa
UC Davis Health
Strength Training for the Achilles Tendon using Isometrics
0:33
已浏览 813 次
Strength Training for the Achilles Tendon using Isometrics
Matt Marchant
相关产品
Isometric Exercises for Seniors
Illustrator Isometric Movement
Isometric Movement Exercise
#isometric
Isometric Alphabet Drawing – F | 3D Letter F in AutoCAD (A to Z Isometric Series) #alphabet #drawing
Isometric Alphabet Drawing – F | 3D Letter F in AutoCAD (A to Z Isometric Series) #alphabet #drawing
YouTube3 周前
Isometric Stretching Exercise for the Neck
Isometric Stretching Exercise for the Neck
YouTube2024年7月4日
热门视频
What is Isometric Training?
0:09
What is Isometric Training?
YouTubeEnfort Strength Coach
已浏览 4504 次2023年9月22日
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2.1万 次10 个月之前
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.8万 次10 个月之前
Isometric Drawing
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
YouTubeRaniBr Studio
已浏览 7107 次1 个月前
Isometric Alphabet Drawing – Z | 3D Letter Z in AutoCAD (A to Z Isometric Series)
0:58
Isometric Alphabet Drawing – Z | 3D Letter Z in AutoCAD (A to Z Isometric Series)
YouTubeCADTech
已浏览 1697 次1 个月前
How to Create Isometric Dimensions in AutoCAD
0:59
How to Create Isometric Dimensions in AutoCAD
YouTube4Dimensions Infotech
已浏览 1615 次2024年11月30日
What is Isometric Training?
0:09
What is Isometric Training?
已浏览 4504 次2023年9月22日
YouTubeEnfort Strength Coach
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
Isometric push-up - Exercise to strengthen tendons and ligaments w/ Prof. Keith Baar
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.3万 次10 个月之前
YouTubeUC Davis Health
Strength Training for the Achilles Tendon using Isometrics
0:33
Strength Training for the Achilles Tendon using Isometrics
已浏览 813 次1 周前
YouTubeMatt Marchant
Isometric Stretching Exercise for the Neck
0:59
Isometric Stretching Exercise for the Neck
已浏览 2481 次2024年7月4日
YouTubeNAT Global Campus
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
1:00
Master Your Bicep Curls: Isometric Holds for Maximum Muscle Growth
已浏览 2363 次2024年10月5日
YouTubeHayden Steele
0:56
Isometric Alphabet Drawing – X | 3D Letter X in AutoCAD (A to Z Isome…
已浏览 2020 次1 个月前
YouTubeCADTech
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1645 次2024年11月30日
YouTube4Dimensions Infotech
1:49
how to use the Isometric Drawing Guide in Procreate
已浏览 1743 次1 个月前
YouTubeMontana Decal Gal
0:15
isometric view to 3d model | Engineering Drawing with shapr3d
已浏览 6553 次1 个月前
YouTubeDecent Art
0:51
Add an Isometric Hold to DESTROY Your Chest! #highintensitytraining
已浏览 4434 次1 个月前
YouTubeKevin Richardson- Naturally Intense
0:57
Isometric Alphabet Drawing – G | 3D Letter G in AutoCAD (A to Z Isome…
已浏览 1344 次3 周前
YouTubeCADTech
2:01
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 1950 次1 个月前
YouTubeRaniBr Studio
0:53
Isometric Alphabet Drawing – F | 3D Letter F in AutoCAD (A to Z Isomet…
已浏览 1169 次3 周前
YouTubeCADTech
0:57
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isome…
已浏览 549 次1 个月前
YouTubeCADTech
1:00
knee Isometric exercise .knee fracture recovery. #drgautamphysi…
已浏览 649 次1 个月前
YouTubeDr Gautam Physiotherapy
0:58
Isometric Alphabet Drawing – Z | 3D Letter Z in AutoCAD (A to Z Isomet…
已浏览 1697 次1 个月前
YouTubeCADTech
观看更多视频
静态缩略图占位符