182K views · 4.3K reactions | Beginner Push Up Challenge #pushupchallenge #beginnerworkout #workoutchallenge #pushupprogression #workouttips #bodyweighttraining | Prove It | Facebook

💥 Ready for the Push-Up Challenge? 💪 Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress! 🔥 #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM

Are you up for the challenge of 3,139 push-ups over 24 days? 🙌 Hear from Nick aka Chief of Push-Ups about how The Push-Up Challenge works and why we're doing this. Register for FREE today and join the #PushForBetter mental health in Australia. | The Push-Up Challenge - Australia