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YouTubeUnisport
BICYCLE KICK TUTORIAL | Master these football skills
Bicycle kick tutorial - learn how to do the bicycle kick. This football skill is probably one of the most popular and loved football skills out there, but the bicycle kick is also one of the most complex if you don't know how to do it. But in today's bicycle kick tutorial video, we will teach you how to learn the technique behind the famous ...
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2.6K views · 19 reactions | Here is your bodyweight kickboxing workout! Try the full workout below: EXERCISES: 1. Jab Jab + In Out 2. 2 High Corners + 2 Low Corners 3. Face + Ribs + High Low 4. Beat Down + Shin Block 5. 4 Uppercuts + Fast Feet Do each exercise for 45 seconds/ rest for 15 seconds. Repeat the full circuit 2 times through for a 10 minute cardio kickboxing workout. Who's moving their body today!? | Chris Freytag Get Healthy U | Facebook
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2.6K views · 19 reactions | Here is your bodyweight kickboxing workout! Try the full workout below: EXERCISES: 1. Jab Jab + In Out 2. 2 High Corners + 2 Low Corners 3. Face + Ribs + High Low 4. Beat Down + Shin Block 5. 4 Uppercuts + Fast Feet Do each exercise for 45 seconds/ rest for 15 seconds. Repeat the full circuit 2 times through for a 10 minute cardio kickboxing workout. Who's moving their body today!? | Chris Freytag Get Healthy U | Facebook
FacebookChris Freytag Get Healthy U
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《キックボクシング》相手を悶絶させるボディブローの打ち方！
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格闘技の動作を極める（7）～サイドキック編～３つのコツでカッコいいキックを！ボディメイクにもおすすめ。
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格闘技の動作を極める（7）～サイドキック編～３つのコツでカッコいいキックを！ボディメイクにもおすすめ。
YouTubeルネサンスチャンネル
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