Perfect form of Dumbbell lateral raises for maximum muscle growth💪🏻 💡Benefits ✔️Hits side & front delts in one move ✔️Builds width strength together ✔️Creates that 3D shoulder look 🔥Pro Tips ✅VStart with strict lateral raises ✅ Transition smoothly into an overhead press ✅Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Monohydrate, Fitness Life, Instagram Content, Instagram Growth, Fitness
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When performing dumbbell lateral raises, keep these key points in mind: 1 Besides not raising your elbows above shoulder height, ensure your wrists stay in line with or lower than your elbows. This sequence-wrist below elbow, elbow below shoulder-helps protect the shoulder joint and keeps the focus on your lateral delts. 2 Keep your shoulder blades down and stable to avoid overusing your traps and better isolate the target muscles. #glutes #fitnessinspiration #gluts #gym #viralreelschallenge #vl
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