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Ronak Prajapat on Instagram: "Lateral raises mistakes. This video shows the wrong way vs the right way to perform lateral raises. ❌ Short moment arm - less tension on the muscle. ❌ Arms not parallel to the floor ✅ Long moment arm - more tension on the muscle. ✅ Arms parallel to the floor. . . . . . . #lateralraises #fitnesstips #shoulderworkout #shouldersworkout #fitnesstip"
0:05
Ronak Prajapat on Instagram: "Lateral raises mistakes. This vide…
已浏览 9284 次1 天前
Instagramronak_prajapat__01
Joseph Peters | Body Transformation Specialist on Instagram: "Make sure you’re not making these common mistakes on lateral raises. Follow @coachjoepeters for more training tips like this."
1:00
Joseph Peters | Body Transformation Specialist on Insta…
已浏览 537 次2 天之前
Instagramcoachjoepeters
Wrong vs Right - Fix Your Lateral Raises Today
0:13
Wrong vs Right - Fix Your Lateral Raises Today
2 天之前
YouTubeNeonFit Lab
Lateral Raises (You're Probably Doing It Wrong) #gym
0:20
Lateral Raises (You're Probably Doing It Wrong) #gym
已浏览 1913 次5 天之前
YouTubeActive Wave
Are You Ruining Your Lateral Raises? ❌ vs ✅ #ShoulderWorkout #GymTips #FormFix #Shorts #fitnesstips
0:12
Are You Ruining Your Lateral Raises? ❌ vs ✅ #ShoulderWorko…
已浏览 16 次1 天前
YouTubeAIPulse Fitness Studio
"Stop Destroying Your Shoulders! Do Lateral Raises Like This ❌✅"
0:19
"Stop Destroying Your Shoulders! Do Lateral Raises Like This ❌✅"
已浏览 2 次1 天前
YouTubeAnimaGains
Corey Perkins on Instagram: "A cue that’ll INSTANTLY improve your lateral raise form: Sweep out like you’re clearing two tables with your elbows. If you’re shrugging, your delts aren’t working. Think less “lift” and more “sweep.” Elbows drive. Hands hang. Traps stay in your back pockets. Save +share + drop what movement you want a cue for next 👀 #liftingcues #formcheck #lateralraise #gymtips"
0:09
Corey Perkins on Instagram: "A cue that’ll INSTANTLY improve your la…
已浏览 3万 次1 天前
Instagramperkfitt
1:22
LegendaryFitnessCutlerBay on Instagram: "Want wider shoulders…
已浏览 2013 次21 小时之前
Instagramlegendaryfitnesscutlerbay
0:23
Shoulder Exercise Mistakes You Need to Fix!
已浏览 4267 次1 天前
YouTubeAndrew Kwong (DeltaBolic)
0:41
Dumbbell Lateral Raises: Wider and More Defined Shoulders #LateralR…
10 小时之前
YouTubeBryan Gerardo Martillo Ortegano
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