Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"

Ayda on Instagram: "These Halara Flex High Waisted Pockets Straight Leg Washed Denim Jeans are everything I love about Halara — comfort, style, and real-life wearability in one. The stretch is amazing, the straight-leg fit is so flattering, and the pockets make them perfect for everyday looks. Easy to dress up or down, and comfy enough to wear all day — Halara really knows how to do denim right. 💙 ✨ Use my code aydaka2 for 15% off full-price items 🆔 Product ID: 02780182 @halara_official #halar

Costco Lovers Canada (yyccostcolovers) on Instagram: "Adidas Wide Leg Pants & Sherpa Jacket at @costco_canada Calgary Heritage on sale until today! with @asomelchuk. I wasn't sure about these pants until Amanda Omelchuk put them on. SO cute, she bought the black and is 5'9 · · · #costco #tinasfavyyc #costcoloverscanada #adidas #widelegpant #sherpajacket"