How to do a Leg Curl: Health e-University
1:21
YouTubeHealth e-University
How to do a Leg Curl: Health e-University
The leg curl is a resistance training exercise that works your leg muscles. This exercise uses an exercise band for resistance. Watch the video to learn how to do this exercise safely. Resistance training is a type of exercise that increases the strength of your muscles. Resistance training is done by: • Lifting weights (also called dumbbells ...
已浏览 6.6万 次2016年10月20日
短视频
How To: Prone Leg Curl (Cybex)
1:38
已浏览 154.3万 次
How To: Prone Leg Curl (Cybex)
ScottHermanFitness
How To: Leg Curl 🦵
3:22
已浏览 109 次
How To: Leg Curl 🦵
Kalvin Calvert
Leg Curl Benefits
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
YouTubeFitness Happy Time
已浏览 761.6万 次1 个月前
5 Daily Moves to Burn Fat on Inner, Front, and Back Thighs for Effortless Slim Legs!
0:25
5 Daily Moves to Burn Fat on Inner, Front, and Back Thighs for Effortless Slim Legs!
YouTubeWorkout Fusion Hub
已浏览 120.6万 次2 周前
#fyp #brokenleg #hospital #injured | injury
0:06
#fyp #brokenleg #hospital #injured | injury
TikToklivruth19
已浏览 96.8万 次2 周前
热门视频
How to do a Lying Leg Curl | Proper Form & Technique | NASM
0:22
How to do a Lying Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
已浏览 1655 次2021年5月3日
Beginner's Guide: Seated Leg Curl
1:58
Beginner's Guide: Seated Leg Curl
YouTubeSilverSneakers
已浏览 44.5万 次2017年4月18日
How To: Seated Leg Curl (Cybex)
3:10
How To: Seated Leg Curl (Cybex)
YouTubeScottHermanFitness
已浏览 192万 次2009年10月5日
Leg Curl Machine
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
已浏览 236.3万 次1 个月前
Can You Survive This Wrestling Move?
0:10
Can You Survive This Wrestling Move?
YouTubeShuangLong Kung-Fu
已浏览 179.2万 次1 周前
Super Comforting Leg Massage Tutorial
0:28
Super Comforting Leg Massage Tutorial
YouTubeFamily Natural Health Therap
已浏览 1.1亿 次2023年7月12日