Lying Leg Raises Demonstration For Beginners - Abdominal Gym Exercise For Lower Abs Muscles Building
0:15
YouTubeTHE HUNGRY ELITE
Lying Leg Raises Demonstration For Beginners - Abdominal Gym Exercise For Lower Abs Muscles Building
In this short video clip you can see how to perform the Leg Raises exercise. It's a great lower abs exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: abdominal (abs) Muscles Worked: lower abs Type of exercise: isolation Material: bodyweight Difficulty level: easy ...
1.6K viewsSep 4, 2023
Shorts
10-MINUTE DAILY LEG RAISES 🔪
0:26
43.4K views
10-MINUTE DAILY LEG RAISES 🔪
Sober Fitness
Leg Raises for Abs – Build a Stronger Core Fast!
1:03
300 views
Leg Raises for Abs – Build a Stronger Core Fast!
Fresh fits
Leg Raises Benefits
Super Comforting Leg Massage Tutorial
0:28
Super Comforting Leg Massage Tutorial
YouTubeFamily Natural Health Therap
112.8M viewsJul 12, 2023
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
YouTubeFitness Happy Time
764.4K views1 week ago
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
Instagramarielyu.fit
136.8K views1 week ago
Top videos
Build and Tone Abdominal Muscles with Leg Raises #legraise
0:16
Build and Tone Abdominal Muscles with Leg Raises #legraise
YouTubeYour House Fitness
1.1K viewsFeb 6, 2023
30 Ballet Leg Raises [ Exercise of the Day ]
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
YouTubeDAREBEE
1.2K viewsDec 17, 2024
40 Side Leg Raises [ Exercise of the Day ]
0:46
40 Side Leg Raises [ Exercise of the Day ]
YouTubeDAREBEE
1.3K viewsDec 28, 2024
Leg Raises Variations
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
YouTubeFitness Happy Time
7.6M views1 month ago
One Simple Home Move to Correct Hip Alignment and Straighten Your Legs for a Slimmer, More Toned Loo
0:13
One Simple Home Move to Correct Hip Alignment and Straighten Your Legs for a Slimmer, More Toned Loo
YouTubeFitness Happy Time
69.2K views3 weeks ago
For those wondering about my leg and how it works! 🦿🩺 #prostheticleg #rotationplasty #childhoodcancer #prosthetic #amputeelife #amputeegirl #fyp #viral
1:21
For those wondering about my leg and how it works! 🦿🩺 #prostheticleg #rotationplasty #childhoodcancer #prosthetic #amputeelife #amputeegirl #fyp #viral
TikTokemilyyfogle
2.1M viewsSep 22, 2023
Build and Tone Abdominal Muscles with Leg Raises #legraise
0:16
Build and Tone Abdominal Muscles with Leg Raises #legraise
1.1K viewsFeb 6, 2023
YouTubeYour House Fitness
30 Ballet Leg Raises [ Exercise of the Day ]
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
1.2K viewsDec 17, 2024
YouTubeDAREBEE
40 Side Leg Raises [ Exercise of the Day ]
0:46
40 Side Leg Raises [ Exercise of the Day ]
1.3K viewsDec 28, 2024
YouTubeDAREBEE
10-MINUTE DAILY LEG RAISES 🔪
0:26
10-MINUTE DAILY LEG RAISES 🔪
43.4K views4 months ago
YouTubeSober Fitness
Leg Raises for Abs – Build a Stronger Core Fast!
1:03
Leg Raises for Abs – Build a Stronger Core Fast!
300 views9 months ago
YouTubeFresh fits
10-MINUTE DAILY LEG RAISES: PROGRESSION ⚡️
0:32
10-MINUTE DAILY LEG RAISES: PROGRESSION ⚡️
21.6K views2 months ago
YouTubeSober Fitness
Leg raises and reverse crunches
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:10
Master the Side Lying Leg Raises for Stronger Hips & Glute Medius! …
379 views3 weeks ago
YouTubeJosh McGee | JosheLift
0:32
30 Plank Leg Raises [ Exercise of the Day ]
1.2K viewsDec 3, 2024
YouTubeDAREBEE
0:11
Hanging Leg Raises
13 views1 month ago
YouTubeThe Reform Lab Osteopathy
0:19
Straight Leg Raise
178 views5 months ago
YouTubeBEYOND Physical Therapy
0:57
How to LEG RAISE (for abs!) 🔥
246K viewsJul 7, 2024
YouTubeAlex Crockford
0:15
Here's How To Properly Perform The Hanging Ab Leg Raise With Good …
11.3K viewsDec 12, 2022
YouTubeGerardi Performance
0:50
Explosive Lower Abs Workout | Weighted Leg Raises with Dumbbell
1.1K views3 months ago
YouTubeFit & Fierce Motivation
0:18
Cable Leg Raises | Lower Ab & Hip Flexor Exercise Demo
65 views1 month ago
YouTubeSupero Fitness
0:16
3D Leg Raise Animation: Watch Hip Flexors & Lower Abs in Action 🦵💪
25 views1 month ago
YouTubeMuscle Motion
0:52
40 Side Leg Raises [ Exercise of the Day ]
1.8K viewsSep 23, 2024
YouTubeDAREBEE
0:18
How to do Supine Lying Leg Raises - Beginners - Home exercises | C…
17 views4 months ago
YouTubeChawFitness
0:34
Standing Leg Raise Exercise Medley
364 views1 month ago
YouTubeO'Shane Bryant Fitness Limited
See more videos
Static thumbnail place holder

Short videos

0:15
Lying Leg Raises Demonstration For Beginn…
1.6K viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:16
Build and Tone Abdominal Muscles with Leg Raises #l…
1.1K viewsFeb 6, 2023
YouTubeYour House Fitness
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
1.2K viewsDec 17, 2024
YouTubeDAREBEE
0:46
40 Side Leg Raises [ Exercise of the Day ]
1.3K viewsDec 28, 2024
YouTubeDAREBEE
0:26
10-MINUTE DAILY LEG RAISES 🔪
43.4K views4 months ago
YouTubeSober Fitness
1:03
Leg Raises for Abs – Build a Stronger Core Fast!
300 views9 months ago
YouTubeFresh fits
0:32
10-MINUTE DAILY LEG RAISES: PROGRESSION ⚡️
21.6K views2 months ago
YouTubeSober Fitness
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:10
Master the Side Lying Leg Raises for Stronger Hips & …
379 views3 weeks ago
YouTubeJosh McGee | JosheLift
0:32
30 Plank Leg Raises [ Exercise of the Day ]
1.2K viewsDec 3, 2024
YouTubeDAREBEE
0:11
Hanging Leg Raises
13 views1 month ago
YouTubeThe Reform Lab Osteopathy
0:19
Straight Leg Raise
178 views5 months ago
YouTubeBEYOND Physical Therapy
0:57
How to LEG RAISE (for abs!) 🔥
246K viewsJul 7, 2024
YouTubeAlex Crockford
0:15
Here's How To Properly Perform The Hanging Ab L…
11.3K viewsDec 12, 2022
YouTubeGerardi Performance
0:50
Explosive Lower Abs Workout | Weighted Leg Ra…
1.1K views3 months ago
YouTubeFit & Fierce Motivation
0:18
Cable Leg Raises | Lower Ab & Hip Flexor Exercise Demo
65 views1 month ago
YouTubeSupero Fitness
0:16
3D Leg Raise Animation: Watch Hip Flexors & Lowe…
25 views1 month ago
YouTubeMuscle Motion
0:52
40 Side Leg Raises [ Exercise of the Day ]
1.8K viewsSep 23, 2024
YouTubeDAREBEE
0:18
How to do Supine Lying Leg Raises - Beginners - Home …
17 views4 months ago
YouTubeChawFitness
0:34
Standing Leg Raise Exercise Medley
364 views1 month ago
YouTubeO'Shane Bryant Fitness Limited
Static thumbnail place holder