4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
已浏览 761.6万 次1 个月前
Splitting Legs Challenge
91K views · 570 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
0:07
91K views · 570 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
已浏览 4.5万 次1 周前
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
For sure, the most comfortable way to train for splits.. #splitsmachine #legstretch #fitcheck #yoga #fitfam #fitnessmotivation #highkick #30daychallenge #bodytransformation #fitnesschallenge #fyp
TikTok30_days_progress
已浏览 1.7万 次2022年12月29日
Mastering Flexibility: How to Achieve the Splits Challenge
Mastering Flexibility: How to Achieve the Splits Challenge
TikTokblogilates
已浏览 90.4万 次2020年4月9日
热门视频
Stretching Exercises Open Your Legs and Improve Flexibility
1:12
Stretching Exercises Open Your Legs and Improve Flexibility
YouTubePUMP - LUDOMAN
已浏览 47 次2024年7月9日
Phil Hynes-Guery on Instagram: "Low step-ups are one of the best ways to strengthen your legs while going easy on your knees. 👉 Join my FREE 3-Day Challenge - link in my bio ⚠️ For general fitness education only. Always check with your doctor, move at your own pace, and perform at your own risk. #kneepainrelief #homeworkout #exercise #lowimpact"
1:05
Phil Hynes-Guery on Instagram: "Low step-ups are one of the best ways to strengthen your legs while going easy on your knees. 👉 Join my FREE 3-Day Challenge - link in my bio ⚠️ For general fitness education only. Always check with your doctor, move at your own pace, and perform at your own risk. #kneepainrelief #homeworkout #exercise #lowimpact"
Instagrammytrainer.phil
已浏览 3.3万 次1 周前
✨ Long Beautiful Legs on High Heels… 👠💃
0:11
✨ Long Beautiful Legs on High Heels… 👠💃
YouTubeNylon Dreams
已浏览 3947 次9 个月之前
Extreme Flexibility
Can’t park there mate
0:10
Can’t park there mate
YouTubeNitro Circus
已浏览 936.2万 次1 周前
He Couldn't Get This Wrong ❌
0:36
He Couldn't Get This Wrong ❌
YouTubeRed Bull
已浏览 3476.2万 次1 个月前
#film #movie "Motorcycle + Surfing + Roll = INSANE STUNT! 🔥 Jean-Claude Van Damme's Craziest Scene"
0:38
#film #movie "Motorcycle + Surfing + Roll = INSANE STUNT! 🔥 Jean-Claude Van Damme's Craziest Scene"
YouTubeWyatt
已浏览 4856.4万 次2 周前
Stretching Exercises Open Your Legs and Improve Flexibility
1:12
Stretching Exercises Open Your Legs and Improve Flexibility
已浏览 47 次2024年7月9日
YouTubePUMP - LUDOMAN
Phil Hynes-Guery on Instagram: "Low step-ups are one of the best ways to strengthen your legs while going easy on your knees. 👉 Join my FREE 3-Day Challenge - link in my bio ⚠️ For general fitness education only. Always check with your doctor, move at your own pace, and perform at your own risk. #kneepainrelief #homeworkout #exercise #lowimpact"
1:05
Phil Hynes-Guery on Instagram: "Low step-ups are one of the best …
已浏览 3.3万 次1 周前
Instagrammytrainer.phil
✨ Long Beautiful Legs on High Heels… 👠💃
0:11
✨ Long Beautiful Legs on High Heels… 👠💃
已浏览 3947 次9 个月之前
YouTubeNylon Dreams
Elegant Mehandi Design Ideas for Legs
0:56
Elegant Mehandi Design Ideas for Legs
已浏览 57.8万 次2 周前
TikTokwww.safna
Candid foot Goddess W/ Double Crossed Legs
0:41
Candid foot Goddess W/ Double Crossed Legs
已浏览 3270 次1 年前
YouTubeCandid Feet King
MoveU on Instagram: "Next up in our Natalie Jill series, we have to talk about the shoes — because they’re working against everything we’re trying to fix. You convinced yourself they were cute, but your foot is sitting a mile off the ground, your toes are springing up like they would in an elf shoe, and you can’t feel a thing underneath you. And when you can’t feel the ground, the whole chain above it starts to fall apart. No ground contact means your foot can’t stabilize. If the foot can’t stab
0:23
MoveU on Instagram: "Next up in our Natalie Jill series, we have to t…
已浏览 27.5万 次1 周前
Instagrammoveu
Candid Asian legs crossed
0:55
Candid Asian legs crossed
已浏览 1133 次1 年前
YouTubeCandid Feet King
0:53
Squat University on Instagram: "PSA: Don’t squat like an Instagra…
已浏览 10.8万 次1 周前
Instagramsquat_university
0:11
reupload now that my 2 strikes are gone 😁🤸 #footwork #foot #legsforday…
已浏览 10.5万 次2 周前
TikTokedondin
0:19
Layla Jay on Instagram: "Y’all come up with every excuse when it com…
已浏览 9.4万 次1 周前
Instagram_layla.jay
0:13
Mijoo, your legs! you spread it so wide!
已浏览 64.3万 次7 个月之前
YouTubeCrazy Jo Official
0:06
POV: you’re double jointed… | vecna
已浏览 210万 次2 周前
TikTokjasminechiswell
0:17
Dunkin Stars on Instagram: ". Reel by @djmeechymech This hilariou…
已浏览 253.5万 次1 周前
Instagramdunkin.stars
0:08
Shaky legs guaranteed 💀 | leg
已浏览 160万 次1 周前
TikTokmarsha_du_
0:07
She entered flow state #charliekirk #fyp #cobberdog #charliekirkson…
已浏览 1210万 次3 周前
TikTokshhtopssecret
11:24
From Training to Triumph: My Sub-3:18 Marathon Journey
已浏览 300万 次2 周前
TikTokensignkevinmariano24
0:14
true eve #stacy #looksmax #dance #breakdance #fyp | Breakdance
已浏览 280万 次1 个月前
TikTokjordansexyrich
0:10
💋💋#fyp #фигура #ноги | i like big girls
已浏览 100万 次1 个月前
TikTokkkrxfr
0:21
#marysboutique #marysboutique | Leggings
已浏览 72.2万 次4 周前
TikTokmary_barreraa
观看更多视频
静态缩略图占位符