Inmates at the Limon Correctional Facility in Colorado can attend CrossFit classes up to three times a week, and the benefits go far beyond the aesthetic. “When you’re here and you learn to care for somebody that’s exactly the opposite of you, you take it with you outside the gym. … CrossFit’s a medium to communicate that, that you’re valuable. When you walk through here, it doesn’t matter who you are, where you’ve come from, where you’re going—you’re infinitely valuable and you’re worth every b
2:34
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Inmates at the Limon Correctional Facility in Colorado can attend CrossFit classes up to three times a week, and the benefits go far beyond the aesthetic. “When you’re here and
Inmates at the Limon Correctional Facility in Colorado can attend CrossFit classes up to three times a week, and the benefits go far beyond the aesthetic. “When you’re here and you learn to care for somebody that’s exactly the opposite of you, you take it with you outside the gym. … CrossFit’s a medium to communicate that, that you ...
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