Bloopers & Behind The Scenes on Instagram: "Tom Hardy is known for completely disappearing into his roles, often transforming his voice, posture, and even physical build to suit each character. After breaking out in Bronson (2008), Hardy built a reputation for playing intense, unpredictable figures — from the restrained menace of Bane in The Dark Knight Rises to the feral survivalist in The Revenant. He frequently uses unusual accents and minimal dialogue, relying instead on body language and pr

Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh