Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
35:37
YouTubeAndrew Huberman
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each ...
已浏览 8.7万 次6 天之前
短视频
Who Had The Best Physique Ever?
2:24
已浏览 293.9万 次
Who Had The Best Physique Ever?
Jeff Nippard
Are deadlifts worth it? ‪@sarasaffari‬
0:33
已浏览 245.3万 次
Are deadlifts worth it? ‪@sarasaffari‬
Chris Bumstead
Longevity Diet Recipes
18 Longevity Secrets to Live a Healthy 100 Years
32:47
18 Longevity Secrets to Live a Healthy 100 Years
YouTubeDr. Eric Berg DC
已浏览 59.5万 次4 个月之前
A Complete Guide to Women's Health + Longevity
9:38
A Complete Guide to Women's Health + Longevity
YouTubeBryan Johnson
已浏览 19.3万 次8 个月之前
A Closer Look at...Stem Cells and Human Longevity
58:03
A Closer Look at...Stem Cells and Human Longevity
YouTubeUniversity of California
已浏览 24.9万 次2024年7月12日
热门视频
Doctor Answers Longevity Questions | Tech Support | WIRED
18:13
Doctor Answers Longevity Questions | Tech Support | WIRED
YouTubeWIRED
已浏览 6.3万 次1 天前
Always Learning: A 2025 Recap on Family and Longevity
0:50
Always Learning: A 2025 Recap on Family and Longevity
TikTokdrsamuelgp
已浏览 110万 次1 周前
Doctor's orders: Eat ice cream, and other tips for a long and healthy life
6:46
Doctor's orders: Eat ice cream, and other tips for a long and healthy life
YouTubeCBS Sunday Morning
已浏览 8.4万 次3 天之前
Longevity Foods
Longevity Doctor: I’m 79 With the Health of a 40 Year Old, Here’s How I Did It!
1:11:39
Longevity Doctor: I’m 79 With the Health of a 40 Year Old, Here’s How I Did It!
YouTubeMark Hyman, MD
已浏览 22万 次7 个月之前
How to Become a “Super Ager:” The Science-Backed Secrets to Longevity | Amanpour and Company
17:44
How to Become a “Super Ager:” The Science-Backed Secrets to Longevity | Amanpour and Company
YouTubeAmanpour and Company
已浏览 14.8万 次6 个月之前
Inside the routine of the world’s most measured longevity experts
57:02
Inside the routine of the world’s most measured longevity experts
YouTubeZOE
已浏览 5.6万 次1 个月前