Amrit Deol on Instagram: "Low energy? Feeling tired all day? ⚡ Try this male night routine in winter 👇 🥛 Night Drink (Before Sleep): Boil milk + dates + almonds + raisins Drink warm at night 🔥 Benefits: • Boost energy levels • Support testosterone & sperm health • Better recovery & feel fresh in morning 🍲 Add in diet: • 1 bowl Panjiri (winter special) 🏋️ Don’t skip workout Consistency = Real results 👉 Must try this winter 📲 Share with your friends who need energy ——————————— 📍 Visit Us:

Understanding Male Ego and Its Consequences

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𝙼𝚎𝚝𝚒 on Instagram: "🐅👑 Ali Daei: The Silent King of Asian Football They said he only scored tap-ins. They said he couldn't succeed at European clubs. They said his era was over. But his records speak a different language. A record no one could break (for decades). Ali Daei wasn't just a striker; he was a symbol of a nation’s will and perseverance. ✅ The men's all-time international goal scorer record holder (109 goals until 2021). ✅ Played for Bayern Munich and featured in the Bundesliga.