EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.
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One of our most asked questions is, “What do the Tapping Points mean? How do they help?” In our 9-part series, we’re exploring the significance of each Tapping point, how they support healing, and so much more! In Part 1 we dove deep into the Side of the Hand Point. Go to our profile to watch now! Today, we’re focusing on the Eyebrow Point, which is connected to the Bladder Meridian in Chinese medicine. This powerful spot helps release trauma, hurt, and sadness, promoting emotional healing and b
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Where have YOU seen Tapping? Share it with us below! Tapping is making waves in the media and going mainstream! ✨ From P!nk and Hoda Kotb to films like Argylle featuring Bryce Dallas Howard and Sam Rockwell, and even on Jane the Virgin, this powerful wellness practice is capturing widespread attention! EFT (Emotional Freedom Technique), or Tapping, combines ancient Chinese acupressure with modern psychology to reduce stress and promote relaxation. Research shows that tapping on specific meridian
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