15-minute mobility routine for the whole body (pain-free & flexible) #shorts #mobility
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YouTubeMickmovements
15-minute mobility routine for the whole body (pain-free & flexible) #shorts #mobility
Wenn du nur 15 Minuten am Tag hast, mach genau diese Mobility-Routine. Sie öffnet deine Hüfte, verbessert deine Wirbelsäulenrotation, stärkt deine Knie, mobilisiert deine Schultern und macht deinen gesamten Körper beweglicher. Perfekt für alle, die viel sitzen, steif geworden sind oder endlich schmerzfrei werden wollen. Speicher das Video ...
127.3K views3 weeks ago
Shorts
@justviralsttuf on Instagram: "- The post features a 26-second timelapse video from Google Street View images of a Bel Air, California home transforming from a rundown 2007 property with basic vehicles and unkempt landscaping to a gated luxury estate by 2023, complete with high-end cars like Ferraris and Teslas. - It interprets the changes as a single man’s “career growth,” resonating as an aspirational story of American upward mobility, amassing 47,000 likes and 6 million views within hours of
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78.1K views
@justviralsttuf on Instagram: "- The post features a 26-second timelapse video from
justviralsttuf
Low Spider Pose for Hip Mobility🕷️ Unlock Tight Hips Fast! #shorts
0:11
1M views
Low Spider Pose for Hip Mobility🕷️ Unlock Tight Hips Fast! #shorts
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