1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook

1.3K views · 36 reactions | Who needs to be a powerful mover? You! (And everyone else.) Move faster, react better, and be injury-resilient when you train strength, build cardio, and gain speed and even balance in the power-packed new Group Active. | MOSSA Let's Move | Facebook

Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move

Ever want to try a dance workout in the privacy of your own home? MOSSA GROOVE is the home workout that will give you the strength and confidence to shake your GROOVE thang! Sweat with a smile and burn a ton of calories during 30 energizing minutes of dance fitness. MOSSA GROOVE is a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching by MOSSA’s team will get you to enjoy fitness like never before! Find it here:

1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook