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How To Use Multitasking To Improve Performance | Andrew Huberman

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How To Use Multitasking To Improve Performance | Andrew Huberman

Dr. Andrew Huberman challenges the conventional wisdom that multitasking is inherently detrimental to focus and productivity. He suggests that multitasking can have a role in achieving goals but emphasizes the importance of timing. Effective multitasking should be strategically placed within the process of goal-seeking behavior to be beneficial ...

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