How gymnasts build muscle but you don’t Comment or message me “muscle” and I’ll send you my full guide! | Gymnastics Method
0:57
How gymnasts build muscle but you don’t Comment or message me “…
已浏览 3266 次2 个月之前
FacebookGymnastics Method
How do gymnasts have such strong legs?🔥 Comment or message me “leg” and I’ll send you my full guide! | Gymnastics Method
How do gymnasts have such strong legs?🔥 Comment or message me “l…
已浏览 1633 次4 个月之前
FacebookGymnastics Method
2.5K views · 6.5K reactions | How gymnasts have such strong wrists? Comment or message me “wrist” and I’ll send you my full guide! | Gymnastics Method | Facebook
0:56
2.5K views · 6.5K reactions | How gymnasts have such strong wrists…
已浏览 20.9万 次1 周前
FacebookGymnastics Method
How gymnasts have such HUGE biceps🔥 Comment or message me “biceps” and I’ll send you my full guide! | Gymnastics Method
How gymnasts have such HUGE biceps🔥 Comment or message me “…
已浏览 1106 次3 个月之前
FacebookGymnastics Method
One thing that tends to get overlooked in gymnasts, in many athletes, is upper back and scapular strength. We have to remember that the upper back muscles are massively useful for overhead and shoulder performance. If an athlete is very developed in their chest, lats, teres, and other large muscles but not as much in the upper back, sometimes performance issues can pop up. Single arm rows are a simple, and super effective way to help develop this scapular area. I usually shoot for 3-4 sets of 8
0:11
One thing that tends to get overlooked in gymnasts, in many …
已浏览 1.4万 次2022年11月29日
FacebookSHIFT Movement Science and Gymnastics Edu…
2.2K views · 56 reactions | Spotting taller gymnasts can be one of...
1:36
2.2K views · 56 reactions | Spotting taller gymnasts can be one of...
已浏览 2279 次1 周前
FacebookSHIFT Movement Science and Gymnastics Edu…
Correct Thinking for Gymnastics Elements | Handstands, Planches, Push-Ups & More
45:56
Correct Thinking for Gymnastics Elements | Handstands, Planches…
已浏览 3097 次1 个月前
YouTubeGet Gymnast Fit
7:10
7 Gymnast Exercises That Build MORE Muscle Than Weights (Nob…
已浏览 518 次1 个月前
YouTubeFitBeacon
0:45
The Gymnast Body: How to Get Lean, Toned Muscles & a Powerfu…
已浏览 1288 次3 个月之前
YouTubeSports Beauty TV
0:02
FREE Gymnastics Workouts! #getgymnastfit #gymnasticstraini…
已浏览 1362 次3 个月之前
YouTubeGet Gymnast Fit
She proves that gymnastics isn’t about body type, it’s about mome…
已浏览 6.3万 次2 个月之前
FacebookAwesome Moments TV
The most important SECRET muscle💪🏾 Comment or message me “muscle…
已浏览 1164 次1 个月前
FacebookGymnastics Method
Effective Muscle Training Tips for Gymnasts
已浏览 27.8万 次2023年9月29日
TikTokshidaksgymnastics
How I Transformed My Body with Gymnastics Training
已浏览 2.6万 次2023年10月29日
YouTubeGymnastics Method
Training Like A Gymnast ft. Nile Wilson
已浏览 43.7万 次2021年2月7日
YouTubeMike Thurston
0:52
GYMNASTS AND THEIR HUGE MUSCLES
已浏览 3.1万 次2023年3月5日
YouTubePine
2:00
OLYMPIC GYMNAST SHIRTLESS
已浏览 1.5万 次2012年12月25日
YouTubeShirtlessTVHunks
1:45
UCLA Gymnastics Strength Training
已浏览 7504 次2021年4月28日
YouTubeFloGymnastics
0:39
Gymnast Biceps I.avi
已浏览 3.3万 次2011年9月10日
YouTubeJuliusElysiak
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
已浏览 129.5万 次2018年11月5日
YouTubeIncredible Gymnasts!
4:04
Gymnastics: Injuries
已浏览 59.8万 次2013年6月9日
YouTubegymnasticsfreakxox
5:07
5 Greatest Moments in Gymnastics History
已浏览 162万 次2020年10月18日
YouTubeBest Gymnastics
12:57
Types of Gymnasts
已浏览 336.4万 次2017年8月18日
YouTubeTC2
8:36
Most Beautiful Moments in Gymnastics
已浏览 13.1万 次2020年10月28日
YouTubeBest Gymnastics
1:38
EMOTIONS BREAKING HEART RHYTHMIC GYMNASTICS / RG 2018
已浏览 4501.3万 次2018年10月10日
YouTubeEVGENY YASHIN
6:00
MY CLASS ON Acrobatics // Gymnastic Flexibility Exercises
已浏览 31.6万 次2017年7月21日
YouTubeBarvina Sport
3:22
USAG Level 1-3 Gymnastics Floor Routine| Kaia SGG
已浏览 104.3万 次2018年9月26日
YouTubeIncredible Gymnasts!
13:13
Extreme Acro Gymnasts vs Prodigy (PART 2!) *Dares*
已浏览 7810.5万 次2019年10月3日
YouTubeJordan Matter
7:18
Home Gymnastics Equipment and Tumbling!
已浏览 387.2万 次2016年4月26日
YouTubeTC2
3:04
What Was I Thinking? Gymnastics Competition Beam| Buttercup SGG
已浏览 495.1万 次2018年9月21日
YouTubeIncredible Gymnasts!
观看更多视频
静态缩略图占位符

短视频

0:06
Anyone else hear the number 67 on a daily basis
已浏览 337 次2 周前
TikTokmum.2.gymnasts
0:07
mum & 2 Gymnasts (@mum.2.gymnasts)’s vide…
已浏览 5159 次1 个月前
TikTokmum.2.gymnasts
0:56
2.5K views · 6.5K reactions | How gymnasts have such s…
已浏览 20.9万 次1 周前
FacebookGymnastics Method
0:11
That sparkly leotard flip though 💫 #gymnastics #skill…
已浏览 1725 次2 周前
YouTubeYumi Sport
0:23
Why Gymnasts Have The Best Physiques 🤔 #shorts
已浏览 165 次1 个月前
YouTubeFlipper_antish01
0:11
This split stretch is PAINFUL to watch #gymnastics #stre…
已浏览 1697 次2 周前
YouTubeYumi Sport
0:17
Painful Gymnastics Fails That Show Real Strength
已浏览 1189 次2 周前
YouTubeTrendly
0:20
DON’T Buy This If Your Gymnast Is Nervous (Do Th…
已浏览 2977 次2 周前
YouTubeGymnasticsHQ
0:17
GYMNASTS #gymnastics#muscles #str…
已浏览 1 次1 个月前
YouTubeSaksham Rana Gymnast
0:30
Lat pullover exercise for gymnasts
已浏览 336 次2 个月之前
YouTubeBuilding Stronger Gymnasts
0:25
Proof in the Progress 💃Day 92 I’m noticing muscles I forg…
已浏览 1 次3 个月之前
YouTubePauline Rogers
0:09
This Human Lift Is Simply Impossible!
已浏览 1209 次2 个月之前
YouTubeCybercat 20TT
1:24
💥 “Why Are Soldiers' Muscles Harder Than Gymnasts? Th…
已浏览 2.8万 次1 个月前
YouTubefakta militer dunia
0:13
GYMNASTS #gymnastics #muscles #trends #viralsho…
3 周前
YouTubeSaksham Rana Gymnast
0:09
Gurpreet mangat on Instagram: "THE SNEAKY …
已浏览 3598 次1 个月前
Instagramgurpreetmangatfit.os
0:24
MN Flyers Gymnastics & Fitness on Instagram: "We’…
已浏览 2386 次2 周前
Instagrammnflyersgym
0:08
lolbytz on Instagram: "🤔 Gymnastics is a sport that …
已浏览 2346 次1 个月前
Instagramlolbytz
0:21
The Journey of Gymnasts: Training to Leaving the Sport
已浏览 1.2万 次1 个月前
TikTok.leaeng
0:09
Returning to Uneven Bars: Gymnastics Training Journey
已浏览 1486 次1 个月前
TikTokliyuanwolf
0:11
Mastering the New Beam Mount for Adult Gymnastics
已浏览 3480 次1 个月前
TikTokchongtastic
静态缩略图占位符