Shiv Vinay Pandey on Instagram: "Meditation clarifies the mind and cultivates steadiness. Mantra awakens the vibration of consciousness through sacred sound. Bīja Mantras are the vocal sounds of the chakras, harmonizing subtle energy. Yamas and Niyamas are the foundation of the soul, purifying the way we live. #meditation #mantra #yogi #indianyogi #ubudyoga"

Biohack Yourself Media on Instagram: "🎙️ The Balance of Biohacking: Educating Without Obsession ✨ "How do you navigate raising your children without being super obsessive? It is a fine balance." — Colette Schnabel A thoughtful expert interview for the upcoming women’s health documentary, sHEALed. Produced by @AnthonyLolli and @TerezaHakobyanLolli, featuring biohacking authority and journalist Colette Schnabel (@colette.biohackingmama). In this segment, Colette Schnabel reflects on her five-year

DailyHoodPosts on Instagram: "“This Morning” is a British daytime television programme that has been a fixture of ITV’s weekday schedule since its debut in 1988. Built around a live magazine format, the show blends news discussion, lifestyle features, celebrity interviews, health segments, and human interest stories, positioning itself between serious current affairs and light entertainment. Over more than 3 decades on air, “This Morning” has become one of the most recognisable daytime brands in