7 Ridiculously Easy Ways to Take Your Workout Outdoors
7 Ridiculously Easy Ways to Take Your Workout Outdoors
Apr 15, 2021
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Here are 12 bodyweight exercises to get ripped outside:⁣⁣ 1. Stationary A Skip⁣ 2. Squat With Press Out⁣ 3. Single Arm Overhead Forward Lunge⁣ 4. Crunch To Oblique Crunch ⁣5. Prone Cobra ⁣6. Oblique V-Ups With Arms Crossed⁣ 7. Snow Angel Sit Up⁣ 8. Side Jackknife ⁣9. 40 Yard Dash⁣ 10. Agility Ladder One Step Drill ⁣11. Agility Ladder Forward Ickey Shuffle ⁣12. Tour De Stade Stadium Starts. ⁣⁣Remember, it’s important to make your fitness journey fun. | Live Lean TV
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