Emily McDonald on Instagram: "Be honest, how often do you ask AI before you ask yourself? Here are 2 ways to strengthen your intuition again: 1. Talk to yourself. Go for a walk. Ask yourself a question out loud. Then let yourself answer — without correcting it, judging it, or fact-checking it. Your subconscious already knows more than you think. 2. Intuitive writing. Write the question at the top of the page. Then free-write the answer without stopping. No editing. No logic. Just let whatever co

Iram Mansoor on Instagram: "Chipotle chicken wrap with creamy chipotle sauce. 🌯 Ingredients For the chipotle marinade: 4 oz chipotle peppers in adobo sauce 5 cloves fresh garlic Salted taste 1/2 tsp black pepper 1 tsp smoked paprika powder 2 tsp oil 1 tbsp fresh lime juice For the chicken: 2 lb boneless chicken breast/thighs, cut into small pieces 2-3 tbsp chipotle marinade 2-3 tbsp oil, for cooking For the creamy chipotle sauce: 3 tbsp mayonnaise 3 tbsp sour cream or Greek yogurt Salt to taste