The Powerful Health Benefits of Cayenne Pepper Explained by Barbara O'Neill
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The Powerful Health Benefits of Cayenne Pepper Explained by Barbara O'Neill
Struggling with digestive issues or cardiovascular health? Learn from Barbara O'Neill how to use cayenne pepper for natural healing. This video covers the remarkable health benefits of cayenne pepper and tips for using it effectively. #CayennePepper #NaturalHealing #DigestiveHealth #BarbaraONeill #livingspringsretreat Living Springs Retreat is ...
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Remarkable Healing Benefits of Cayenne Pepper | Barbara O'Neill
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Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi
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