The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.4K viewsSep 28, 2021
Shorts
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
1 views
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
FitCommander
Copenhagen Plank
0:10
250 views
Copenhagen Plank
Stability In Wellness PT &
Plank Challenge
The Ultimate 8 Minute Plank Challenge
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
30 Day Plank Challenge For Beginners | Fit Active Living
30 Day Plank Challenge For Beginners | Fit Active Living
fitactiveliving.com
Feb 25, 2022
The Ultimate 30 Day Plank Challenge For Beginners
The Ultimate 30 Day Plank Challenge For Beginners
radicalfire.com
8 months ago
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Workout
Wall plank basics
2:06
Wall plank basics
YouTubeConservative Orthopedics
23.7K viewsApr 12, 2020
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
YouTubeNikiFit
32.9K viewsJan 1, 2024
PLANK KNEE TO ELBOW @ExoGyms
1:00
PLANK KNEE TO ELBOW @ExoGyms
YouTubeExoGyms
53 viewsOct 23, 2024
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1 views1 month ago
YouTubeFitCommander
Copenhagen Plank
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
Wall plank basics
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
1:00
PLANK KNEE TO ELBOW @ExoGyms
53 viewsOct 23, 2024
YouTubeExoGyms
0:12
Plank Dumbbell Drag 🔥
32.9K viewsJan 1, 2024
YouTubeNikiFit
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:24
Knee Plank with Shoulder Taps
14.2K viewsAug 21, 2020
YouTubeBody Basics
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #health #fitnes…
303.3K views3 weeks ago
YouTubeDanish Edit Explore
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views4 months ago
TikTokmuscleguide24
0:21
How To Master the Plank Jack Exercise
65.4K viewsDec 24, 2024
YouTubeMobility Doc
1:22
Look at the plank in your own eye, DAP Youth tells Azmin on Sabah d…
28.1K views4 weeks ago
YouTubeFree Malaysia Today
1:00
Beginner 1-Minute Wall Plank Challenge
75.1K viewsFeb 25, 2023
YouTubeJustin Agustin
0:08
Plank Knee Tuck
8.7K viewsApr 30, 2021
YouTubeKT Fitness
0:46
Freestyle Pull Exercise | Bear Plank
5K viewsDec 26, 2023
YouTubeU.S. Masters Swimming
1:30
What Happens If You Plank 6 Minutes Every Day For 30 Days
1.7K views4 weeks ago
YouTubeHealthy Living Guide
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Res…
1 views1 month ago
YouTubeFitCommander
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
3:53
Transform Your Plank Belly with These Effective Exerci…
267.1K views1 month ago
TikTokfitnesssworkoutchannel
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
1:00
PLANK KNEE TO ELBOW @ExoGyms
53 viewsOct 23, 2024
YouTubeExoGyms
0:12
Plank Dumbbell Drag 🔥
32.9K viewsJan 1, 2024
YouTubeNikiFit
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:24
Knee Plank with Shoulder Taps
14.2K viewsAug 21, 2020
YouTubeBody Basics
0:51
What Happens If You Plank Every Day for 3 Weeks? 💪🔥 #h…
303.3K views3 weeks ago
YouTubeDanish Edit Explore
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views4 months ago
TikTokmuscleguide24
0:21
How To Master the Plank Jack Exercise
65.4K viewsDec 24, 2024
YouTubeMobility Doc
1:22
Look at the plank in your own eye, DAP Youth tells Azmi…
28.1K views4 weeks ago
YouTubeFree Malaysia Today
1:00
Beginner 1-Minute Wall Plank Challenge
75.1K viewsFeb 25, 2023
YouTubeJustin Agustin
0:08
Plank Knee Tuck
8.7K viewsApr 30, 2021
YouTubeKT Fitness
0:46
Freestyle Pull Exercise | Bear Plank
5K viewsDec 26, 2023
YouTubeU.S. Masters Swimming
1:30
What Happens If You Plank 6 Minutes Every Day For 30 …
1.7K views4 weeks ago
YouTubeHealthy Living Guide
Static thumbnail place holder