The Stretch Modern Humans Need Back.
0:58
YouTubeStrength Side
The Stretch Modern Humans Need Back.
Unlock the stretch modern humans desperately need to bring back! In this video, we dive into the crab position, a natural, loaded stretch that opens tight shoulders, hips, and the entire front line of the body. If you sit often or feel stiff through your chest and hips, this simple movement can help you feel open, strong, and human again. # ...
897.2K views4 weeks ago
Shorts
Eugene Teo | Coach & Content Mentor on Instagram: "Take a deep breath. Did your chest rise? ⤵️ Do you have stiff shoulders, neck or lower back pain? Have difficulty bracing in a squat or deadlift? Comment “Zercher Guide” and I’ll send you my Free Guide to Zerchers with sample workouts. There's tons of factors that influence the above. But the simplest and most effective start point I've found is the breath - and specifically, using the Zercher position to create the right shapes and tension thro
0:35
49.4K views
Eugene Teo | Coach & Content Mentor on Instagram: "Take a deep
coacheugeneteo
🔥 18 Missionary Sex Positions You Never Knew You Needed 🔥
0:55
480 views
🔥 18 Missionary Sex Positions You Never Knew You Needed 🔥
thesexualitycoach
Bloating Causes
Bloating | The GutDr Explains (3D Gut Animation)
6:28
Bloating | The GutDr Explains (3D Gut Animation)
YouTubeGutDr - The Gut Doctor
3.4M viewsOct 26, 2020
How to get rid of bloated stomach and remedies to stop bloating
3:01
How to get rid of bloated stomach and remedies to stop bloating
YouTubeAbrahamThePharmacist
861.3K viewsJan 30, 2023
How to Stop BLOATING Fast / Learn the 5 Causes - Dr. Berg
14:32
How to Stop BLOATING Fast / Learn the 5 Causes - Dr. Berg
YouTubeDr. Eric Berg DC
8.6M viewsDec 25, 2021
Top videos
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
Instagramknowfighting
8.1K views1 week ago
Golden State Warriors on Instagram: "30 teaches you how to shoot like 30 🏀 Let's send him to All-Star » Warriors.com/Vote"
0:30
Golden State Warriors on Instagram: "30 teaches you how to shoot like 30 🏀 Let's send him to All-Star » Warriors.com/Vote"
Instagramwarriors
65.2K views1 week ago
Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
1:12
Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
Instagramiampriscillaandrews
32.1K views1 week ago
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
8.1K views1 week ago
Instagramknowfighting
Golden State Warriors on Instagram: "30 teaches you how to shoot like 30 🏀 Let's send him to All-Star » Warriors.com/Vote"
0:30
Golden State Warriors on Instagram: "30 teaches you how to shoot like …
65.2K views1 week ago
Instagramwarriors
Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
1:12
Priscilla Andrews on Instagram: "LAST ONE… The step down at thi…
32.1K views1 week ago
Instagramiampriscillaandrews
Eugene Teo | Coach & Content Mentor on Instagram: "Take a deep breath. Did your chest rise? ⤵️ Do you have stiff shoulders, neck or lower back pain? Have difficulty bracing in a squat or deadlift? Comment “Zercher Guide” and I’ll send you my Free Guide to Zerchers with sample workouts. There's tons of factors that influence the above. But the simplest and most effective start point I've found is the breath - and specifically, using the Zercher position to create the right shapes and tension thro
0:35
Eugene Teo | Coach & Content Mentor on Instagram: "Take a dee…
49.4K views1 week ago
Instagramcoacheugeneteo
🔥 18 Missionary Sex Positions You Never Knew You Needed 🔥
0:55
🔥 18 Missionary Sex Positions You Never Knew You Needed 🔥
480 views8 months ago
YouTubethesexualitycoach
Low Poly Shorts on Instagram: "This technique is known as the "Italian Method" (or Tagliacozzi method). Developed in the 16th century to repair noses, the process involved raising a flap of skin from the patient’s upper arm (specifically over the biceps) without fully detaching it, creating a "pedicled flap" that maintained its own blood supply. The surgeon would suture this living flap onto the patient's nasal cavity, and then bind the patient's arm to their head using a rigid system of bandage
0:32
Low Poly Shorts on Instagram: "This technique is known as the "I…
53.9K views1 week ago
Instagramlowpolyshorts
FIFA Training Centre on Instagram: "This exercise from Costa Rica’s Women’s National Team reinforces defensive principles with practical application to real-game scenarios. The drill simulates a striker pressing a centre-back who receives a pass in two separate scenarios. Organisation 🟡 Mark out three 15x15m exercise areas parallel to one another. 🟡 Place 2 mini-goals at one end of each exercise area. 🟡 Split the players into 2 teams (pinks and reds). 🟡 Place 3 pink players at one end of the
0:28
FIFA Training Centre on Instagram: "This exercise from Costa Rica’s …
38.8K views1 week ago
Instagramfifatrainingcentre
0:35
PB BLAKE on Instagram: "I made the best chart colors 🤩 #pbblake #d…
225K views1 week ago
Instagrampbblakeofficial
0:35
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baum…
165.4K views1 week ago
Instagramstrongblacklead
0:28
Throttle Position Sensor Replacement: Easy DIY Guide!
10.4K views8 months ago
YouTubeD's Kustom Garage
0:24
Vinicius jr 7 on Instagram: "Rodrygo cooked 🤍 This content includes foo…
125.2K views1 week ago
Instagram7viniftbl
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
0:59
DailyHoodPosts on Instagram: "“This Morning” is a British dayti…
1.7M views2 weeks ago
Instagramdailyhoodposts
1:11
How Engineers Invented the Arched-Pier Bridge to Reduce Cost and In…
2.3M views2 weeks ago
YouTubeJackThinkerz
0:31
Real Bet on Instagram: "PAYOUT ON @anthonyjoshua round 6 KO…
1.3M views1 week ago
Instagramrealbetio
0:26
One Opening Where Elo Doesn't Matter.. ♟️🔥 | Chess Opening
749.8K views3 weeks ago
YouTubeStrategy Chess
0:24
Michael Johnson | High Performance Men's Coach on Inst…
673.3K views1 week ago
Instagramshockwavewarrior
0:25
Damien Trainor on Instagram: "In this video, you’ll see that I draw m…
165.8K views1 week ago
Instagramtrainor103
1:10
Angel Ardito on Instagram: "I get SO MANY questions about size. A fe…
45.5K views1 week ago
Instagramthelousypoledancer
See more videos
Static thumbnail place holder