3 Brain Exercises To Improve Executive Function: ADHD The prefrontal cortex, located at the front of the brain, is critical in regulating focus and executive functions. This area is responsible for high-order cognitive processes including decision-making, problem-solving, emotional control, and attention management. In individuals with ADHD, the prefrontal cortex often exhibits decreased activity, resulting in challenges with concentration, organization, and impulse control. Here are 3 things yo

Exploring the brain’s wonder: the prefrontal cortex! From childhood to early 20s, this brain region undergoes significant growth. In early years, it’s like a learner, absorbing skills for decision-making and problem-solving with guidance from adults.But as adolescence unfolds into early adulthood, this area takes center stage! It sharpens, aiding in planning, focus, and wiser choices, guiding us into the complexities of adulthood.From youthful debates to adult challenges, this brain segment evol