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Push 1 vs
2
Luca
Push
Push
War
Push vs Pull
Push
Marketing
Push5
Push
Against
P
USH
Dr. Strange
vs
VS-
XX CV
Push
Me And
Egypt
vs
Skullbusters
Bear vs
Cow
Wilder
vs
Edge vs
Miz
Turn and
Push
Bucks Vs.
Bulls
Hulk vs
Bear
Snake
vs
Bid vs
Ask
vs
Tricky vs
Yak Vs.
Bull
Blue Hulk
vs
Goat
vs
Bucks vs
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0:20
YouTube
Coach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
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