All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Push-Up Position Plank
Plank Up
Exercise
Push-Up
Guide
Plank to
Push Up
Plank
Muscles
Push-Up
Fitness
Pilates
Push-Up
Plank
Form
Push-Up
Side Plank
Easy Push-Up
Exercises
Front
Plank
Push-Up Plank
Hold
Up
Down Plank
Plank UPS
Exercise
Plank
Technique
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Plank Up
Exercise
Push-Up
Guide
Plank to
Push Up
Plank
Muscles
Push-Up
Fitness
Pilates
Push-Up
Plank
Form
Push-Up
Side Plank
Easy Push-Up
Exercises
Front
Plank
Push-Up Plank
Hold
Up
Down Plank
Plank UPS
Exercise
Plank
Technique
0:12
Plank Ups
Dec 20, 2019
NBC News
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Push Up Plank: Proper Form & Technique
Mar 29, 2017
builtlean.com
Level Up Your Plank Workout: 11 New Planks That Build Core Stren
…
Mar 23, 2016
strengthrunning.com
Plank to Push Up (Complete How To Guide w/ Video)
8 months ago
hortonbarbell.com
Plank to Push Up To Build Stronger Core and Abs
Dec 17, 2024
fitliferegime.com
0:04
1.2K views | Plank like a pro with these simple steps ⬇ ✔ Step 1:...
332 views
3 weeks ago
Facebook
Norbert's Fitness Studio
How to Do a Push-Up Plank [Build Core, Chest, and Triceps] - Welltech
5 months ago
welltech.com
3:00
The Plank | Form Check
6 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
1:09
Do More for Your Core
May 10, 2011
Men's Health
Four surprising benefits of the plank push-up, according to a personal t
…
Aug 6, 2023
techradar.com
2:41
Plank is a truly foundational pose. It teaches you to hold yourself toget
…
7.5K views
May 30, 2016
Facebook
Yoga and You
2:07
Plank To Push Up (+ Modifications) Exercise Tutorial | Plank Up Down
364 views
3 months ago
YouTube
Lift With Michelle - Exercise Form Tutorials
6:47
Planks for beginners: Proper form and 10 variations
4 weeks ago
MSN
Minus The Gym
How to Do Plank Up & Downs | Core, Shoulder & Trunk Stability Exercise
8 months ago
YouTube
Peak Rugby
✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Av
…
45K views
May 29, 2023
TikTok
sandygirlbeauty
How to do Purvottanasana - Upward Plank Pose
85.5K views
Sep 4, 2018
YouTube
Yoga & You
Effective Push-Up Techniques with Suspension Trainer
125.8K views
Aug 6, 2019
TikTok
estrainingzone
0:49
Pike Pushup
1.8M views
Jul 2, 2014
YouTube
LivestrongWoman
0:17
How To Plank Row
121.5K views
Feb 6, 2020
YouTube
Third Space London
0:58
Plank Pull-Through
136.1K views
May 3, 2018
YouTube
TrainFTW
0:40
Scapula Pushup
1M views
Apr 19, 2013
YouTube
Andrew Sacks
2:22
Dumbbell Plank Pull Through
71.1K views
Jun 1, 2021
YouTube
CrossFit Federal Hill
3:57
STOP Doing Planks Like That!
9M views
Mar 2, 2018
YouTube
Calisthenicmovement
0:43
Incline Plank + Shoulder Taps
9.1K views
Dec 15, 2020
YouTube
Dr. Chris || Pelvic Floor Physical Therapist
0:21
PUSH UP TO SIDE PLANK
24K views
Sep 21, 2016
YouTube
Order & Progress
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
0:36
Up and Down Plank
2.1M views
Dec 13, 2011
YouTube
oxygenmagazine
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K views
Jun 3, 2021
YouTube
FitnessFAQs
0:11
Reverse Plank - OPEX Exercise Library
31.7K views
Feb 14, 2020
YouTube
OPEX Fitness
See more videos
More like this
Short videos
0:09
40 reactions | Here’s the deal If you’re working
…
4.3K views
1 week ago
Facebook
Sculpt Daily - Deanna and Joy
1:38
88K views · 1.2K reactions | A proper plank strengthens y
…
36.8K views
6 days ago
Facebook
Fitandnirbhay
0:41
Are planks too easy? Then it’s time to level up.Here’s
…
34.9K views
1 month ago
Facebook
Personal Trainer Alejandro
2:26
Hand Release Push Up and Plank Test#motivation
436 views
4 weeks ago
YouTube
Jeffrey
0:16
How To - High Plank To Push Ups
827 views
1 month ago
YouTube
Romy Roxana Rösch
0:17
10 min push up plank every day 10/30
686 views
2 weeks ago
YouTube
Lowkey
0:10
Tall Plank shoulder press
1.5K views
2 weeks ago
YouTube
Fusion Sports Performance and Physi…
0:08
Different type of plank push-up #youtubeshorts #motiva
…
463 views
1 month ago
YouTube
Spirit_Agility
0:15
10 min push up plank 11/30
857 views
2 weeks ago
YouTube
Lowkey
0:14
Plank with Isometric Hip Extension Hold.
1.2K views
3 weeks ago
YouTube
Nyles The Fitness Sensei
0:52
World’s Hardest Rollout + Show Plank Combo (96kg)
706 views
3 months ago
YouTube
Tomislav Akrap
0:59
Side Plank w Clams
1.5K views
1 month ago
YouTube
Coach Stephen Balda
0:46
ABS Advanced Body System # Plank Push Up Position #
…
1 month ago
YouTube
Dr. Fabius/ Fabio Pentucci
2:32
Plank Too Hard? Too Easy? Fix It with These Plank Lev
…
585 views
2 weeks ago
YouTube
Balanced Body & Beyond
0:16
Tall Plank Hip Abduction
1.5K views
2 weeks ago
YouTube
Fusion Sports Performance and Physi…
0:40
Scapular Push-Up in the Plank Position
1.3K views
1 month ago
YouTube
Keep It Moving Physical Therapy & W…
0:31
Supine Chinese Back Plank | Posterior Chain & Core Str
…
1.3K views
1 month ago
YouTube
One Life Personal Training
0:44
AB Trimmer # Plank Push up position #pesaro #abtrimm
…
3 views
1 month ago
YouTube
Dr. Fabius/ Fabio Pentucci
1:01
Coaching The Push-Up --- Use These Checkpoints 🎯
1.3K views
2 weeks ago
YouTube
Axiom Fitness Academy - Personal Tr…
0:11
Push-up Position Planks vs Forearm Planks #fitness
20 views
2 weeks ago
YouTube
TKOG Carlton
Feedback