Civil Tech Ai on Instagram: "Manual quantity = slow growth ❌ PlanSwift = smart engineer ✅ Every civil engineer should learn this software 💻 Follow @civiltechai for daily site + software knowledge #civilengineerlife #planswift #constructiontech #civiltechai #quantitytakeoff"

Samatha Tulla on Instagram: "If you cut food quantity suddenly, your body fights back with hunger and low energy. The solution is Plate Recomposition. By increasing fiber (vegetables) and hitting your protein targets (1g/kg), you keep your metabolism sustained. Link in bio for the full video on YouTube! #Longevity #Nutrition #optimalhealth #protein"

Grow As Entrepreneurs on Instagram: "Linus Torvalds recently criticized companies that measure engineers by the number of lines of code they write, calling it one of the most misleading metrics in tech. His stance is simple: more code does not equal more value. In fact, some of the best engineers reduce thousands of lines into a few efficient ones. During the interview, Torvalds didn’t realize the question referred to Elon Musk’s early approach at Twitter, where developers were asked to print co

Devi Chitralekhaji on Instagram: "क्वांटिटी नहीं, क्वालिटी वाला साथ चुनो...❤️ #love #Life #Choices #Quality #Mindset #Success #Focus #Advice #Friends #Value #Wisdom #Priority #Support #Decision #Growth #Journey"

Shalini Sudhakar on Instagram: "✨ Proteins are must in every meal, PERIOD! If you want a detailed PDF with explanation & quantity so it's easy for your to access / take print outs comment PROTEIN , I have also mentioned the protein sources below. Here’s a list of Protein sources, so ensure to add one of the source in every meal. Plant source : Tur dal, moong dal, pigeon/pink dal, channa (black / white), Rajma, green gram, horse gram, black urad dal, any pulses / legumes, Soya, Soy milk, Tofu , T