Richard Hornby- Fitness training and online coaching on Instagram: "Definitely the scariest thing that's happened to me in the gym. This happened on Sunday.... and I still don't understand how I only have an injured thumb and the slightest bit of tenderness. I've watched the video back a bunch of times to try to figure out what happened but still don't really know. What do you think happened? #benchpress #chestday #strengthtraining #strengthtraining #fitnesscoach #bodybuilding #accidentinjury #i