CNN on Instagram: "A powerful storm lashing the state of California is causing possible life-threatening flooding and debris flows, with some areas seeing more than 6 inches of rain. CNN's @juliavargasjones reports. Read more at the link in our bio."

Reflections on the COVID-19 Pandemic Experience

Explaining on Instagram: "Japan found a simple but brilliant way to prevent deadly icy roads — heated water sprinklers built directly into the streets. ❄️🚗 In snowy regions, sensors detect freezing temperatures and automatically spray warm groundwater onto roads, melting snow and ice before it can build up. The system runs continuously during storms, keeping streets wet instead of frozen and drastically reducing accidents. 💧🔥 Rather than relying only on salt or plows, Japan engineered the pro

Caution: My Terrifying Scam Experience Explained

Roye Goldschmidt on Instagram: "🧠🦾 Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇 🔹 Scapular Transitions Move between bent arms with protraction and straight arms with retraction. Hold each position for 2 seconds ⏱️ Focus on smooth control, not speed. Perform 3 to 5 quality reps. 🦵 Use leg assistance as needed to stay pain free and in control. 🔹 Arching Scap Climbing Start from a passive hang. Pull the